I am a professional educator, healer, and mentor with 10+ years of experience with organizations and individuals internationally, across various disciplines. I tend to smile widely as I teach, grateful for every opportunity to share my passion for empowerment and self-healing.

I’ve reduced stress in my own life, improved my eating habits, and healed multiple health conditions. 

It’s my greatest honor to teach and empower you to heal yourself, too.

I have learned from leading experts in the fields of elementary education, special education, traditional Yoga, Yoga for kids, holistic health, functional health, integrative health and nutrition, joy, healthy lifestyle, creating sustainable habits, the women’s ovulatory-menstrual cycle, and more which has empowered me with knowledge that I have embodied to live a life in optimal health.

My greatest teachers include: Joshua Rosenthal, Deepak Chopra, Dr. Amrita Sharma, Tara Dutt Kandpal, Dr. Lissa Rankin, Andrea Beaman, Dr. Walter Willet, Dr. Daphne Miller, Kate Northrup, Susan Blum, Dr. Kathie Swift, Laurie Santos, Sjanee Hugo-Wurlitzer & Alexandra Pope, and more.

My certifications include:

• Bachelor of Science in Elementary Education - Indiana University, Bloomington, IN, USA

• Bachelor of Science in Special Education - Indiana University, Bloomington, IN, USA

• Certified Multi-Style Yoga Teacher - Siddhi Yoga, Dharamsala, India

• Certified Integrative Nutrition Health Coach - Institute for Integrative Nutrition, New York, NY, USA

• Certified Children’s & Family Yoga Teacher - Rainbow Yoga, Athens, Greece

• Certified Children’s Yoga Teacher - Kidding Around Yoga, Tel Aviv, Israel

• Yoga for Self Regulation and Trauma - Off the Mat Into the World

• Trauma Informed Yoga - Kidding Around Yoga

• Kid’s Anatomy - Kidding Around Yoga

• Certified Teaching English as a Foreign Language Instructor

• Teaching Character and Creating Positive Classrooms - Relay Graduate School of Education

• The Science of Well-Being - Yale University

I’ve learned and taught professionally since 2013 in the U.S., South Korea, Vietnam, India, and for the past nearly six years, in Israel & online. 

My approach to teaching is student centered and student lead. 

I view you as the expert in yourself.  I meet you where you are and empower you to lead the way to where you desire to be. I provide unconditional support, teach supportive tools as necessary, and believe wholeheartedly in your ability to reach your full potential.

At the core of my work are my personal self-care-practices, rooted in self-awareness.