Boost your workforce’s wellbeing and productivity with tailored wellbeing programs designed to meet the unique needs of your people and your business.

As the course creator and lead teacher, I’ve designed this accessible, online Yoga Instructor Certification.  Deepen your personal practice and teach with confidence.

Become a certified health coach with this NBHWC-approved program, featuring yours truly as one of the teachers! This course prepares you for the NBHWC Certifying Exam.

Set yourself up for sustainable success in all areas of your life with personalized workshops, individualized yoga, and/or Integrative Nutrition Health Coaching.

Mindfulness meditations designed to build resilience in kids and improve their sleep! Can you find the meditations I recorded?

Learn from top experts in the original Health Coach training program, which I personally completed. Enjoy a 25% discount when you use my affiliate link!